PEH SUMMER PROGRAM:

 

PRE SUMMER WORKOUTS

Start Date: 

2 Weeks after season is over, to be done at home with Train Heroic

 

SUMMER WORKOUTS

Hockey Gym Start Date:

  • Phase 1 June 13th - June 30th

  • Phase 2 July 4th - July 29th

  • Phase 3 August 2nd - Camp Departure 

 

Finish Date:

Until Camp Departure

 

Workout Details:

  • 38X Workouts

  • 10X Yoga

  • Physical testing at Start of Program

  • Physical testing ¾ the way in Summer

 

Schedule:

Monday          8:00-9:45am

Tuesday         8:00-9:45am

Wednesday    8:30-9:30am

Thursday        8:00-9:45am

Friday             8:00-9:30am

 

ICE TIMES

Ice Details:

  • 12X Skills Sessions

  • 4 X Power Skating

 

Start Date:

July 4th

 

Schedule:

TBD

 

COST:

$1899 + HST


 

Testimonials